Jan 31, 2019

As a former army brat who grew up in Germany and Korea who went on to become a member of the Air force, Tanji is no stranger to discipline and a strong work ethic. After separating from the armed services, Tanji went on to get involved in Fitness training and competitions, as a fun way to promote a healthy...

Jan 24, 2019

"If I fall asleep at this exact moment... I will get 5 hours of sleep. Okay I can function on 5... 

An hour later... Okay, if I fall asleep right now, I will get 4 hours of sleep. Better than nothing...

Okay, its 6:00 am, can I please just get an hour nap?

No? Oh, okay..."

Have you ever been there? Battling with...

Jan 10, 2019

What life lessons can a person get from brunch? Can French Toast, mimosas, and onions teach a person anything?

As it turns out, YES. The other day I had to learn a valuable life lesson (three lessons actually) about taming my inner b-yotch, reigning back my mean girl, and taking life with flexibility...

Jan 3, 2019

I truly believe that with anything in life, consistency is key. Paired with a grateful heart and the right game plan, any goal can be achieved.

Today I am sharing for free, my number one morning ritual and practice that I know to my core has changed the trajectory of my life, business, health, and life goals. 

These are...